3-in-1 AB Roller Core Workout Set – Knee Pad, Phone Holder & Timer

Build the Core That Powers Every Ride.

Strong legs start with a strong core. This 3-in-1 AB roller brings everything you need for an effective core and abdominal workout into one compact, home-friendly package — whether you’re training off the bike or building the foundation for your next cycling season.

Three Tools. One Set. Total Core Training.

Unlike basic single-wheel rollers, this set combines a double-wheel AB roller with a dedicated knee pad and a built-in timer so you can train with precision, protect your joints, and track your progress — all in one setup.

• Double-wheel AB roller — wide-base design for improved stability and controlled movement throughout the full range of motion
• Knee pad included — cushions and protects knees on hard floors for comfortable, longer training sessions
• Built-in phone holder — keep your training app, workout video, or music visible throughout your session
• Integrated timer — track sets, reps, and rest periods without reaching for your phone
• Waist & abdominal focus — targets core muscles essential for cycling posture, power, and endurance
• Compact & lightweight — easy to store at home or take to the gym
• Colour: Black

Core Strength for Cyclists Who Take Training Seriously

A powerful core is one of the most underrated advantages in cycling — it stabilises your position on the bike, transfers power more efficiently through your pedal stroke, and reduces fatigue on long rides. This AB roller set makes it easy to build that strength at home, between rides, or in the off-season.

Specifications

• Type: Double-wheel AB roller
• Includes: AB roller, knee pad, phone holder, timer
• Function: Waist & abdominal strength training
• Colour: Black

In stock and ready to ship — add it to your training routine today.